Welcome to Explore, the COOKNRUN blog. Discover our nutrition tips, stories from our adventurers, advice on how to avoid burnout, and much more. Happy reading!

Team : Maël Feron

Team: Maël Feron

Maël Féron, 21, an Enduro mountain bike athlete, pushes his limits between international competitions and extraordinary adventures. Passionate about video and engineering, he blends performance, creativity, and self-improvement. From the Epic Enduro to the Megavalanche,...
Benjamin Védrines s'offre le Jannu Est !

Benjamin Védrines wins the Jannu Est!

Photos: © Thibaut Marot /Quentin Degrenelle World first ascent of Jannu East (7,468 m) Benjamin Védrines and Nicolas Jean achieve a historic ascent in alpine style On October 15, 2025 , French mountaineers Benjamin Védrines...
Team : Guillaume Poinsot

Team: Guillaume Poinsot

Hello Guillaume! To begin, can you introduce yourself? Hi ! My name is Guillaume Poinsot, I am 22 years old, I live in Isère, very close to Lyon, and I work at Cycling Bourgoin-Jallieu ,...
Team : Lary Arce

Team: Larry Arce

Hello Lary! To begin, can you introduce yourself? Hello, my name is Lary Arce, I'm a curious and passionate Mexican climber who loves exploring the different aspects of climbing, from bouldering to big walls. I...
Team : Mélanie Grünwald

Team: Mélanie Grünwald

Hello Mélanie! To begin, can you introduce yourself? Hi! I'm Mélanie Grünwald, 31 years old, a mountaineer, climber, paraglider, and storyteller about the outdoor world. Born and raised in the Austrian Alps, I've practically always...
Team : Fay Manners

Team: Fay Manners

Hi Fay! To start, can you introduce yourself? My name is Fay, I am 38 years old and I am a professional mountaineer and skier. I worked in tech as a data analyst, but I...
Benjamin Védrines pulvérise le record d'ascension du Mont-Blanc

Benjamin Védrines smashes Mont Blanc ascent record

Previously held by Kilian Jornet, Benjamin Védrines set a new speed record for the ascent and descent of Mont Blanc. Starting from the church in Chamonix, he reached the summit at 4,809 meters and returned...
Marie Gamen

Marie Gamen, climbing

Hi Marie, how do we introduce you? I'm Marie, almost 29 candles on the cake and still as passionate about nature and outdoor sports as ever. I work in a mid-mountain refuge all year round...