Our COOKNRUN organic and vegan dehydrated meals are both convenient and incredible. Our meals are increasingly popular with adventurers looking for quick and easy meal options without sacrificing quality.

Alexis, a sports micronutrition expert, and Alexandre, a chef, have created these ready-made meals from scratch using exceptional organic products. These dehydrated pouches are designed to provide you with all the essential nutrients to fuel your adventures.

Dehydration:

Dehydration is a process of removing water from food by heating it at a relatively low temperature for a long period of time.
The benefits of dehydration are numerous, including preserving nutrients and flavors, reducing weight, and extending shelf life.
These dehydrated meals are made from high-quality, environmentally friendly organic ingredients and are grown without the use of pesticides or chemical fertilizers.

The advantages of our vegan dishes:

Cooknrun's freeze-dried meals are also vegan, meaning they contain no animal products. Whatever your diet, we guarantee you'll find something to eat in our range without sacrificing your nutritional choices.

We offer a variety of organic and vegan dehydrated meals. Dehydrated meal options include whole-grain rice, whole-wheat, red lentil, and vegetable dishes that can be prepared quickly and easily with hot water. They're perfect for our adventurers looking for meals to take to the office or on a hike.

Indian curry is a spicy and flavorful dish made with rice, red lentils, onions, tomatoes, and spices. This dish is perfect for Indian food lovers looking to have a delicious meal in a short amount of time while hiking or at the office during lunch break.

Oriental Soup is a delicious, spicy (but not hot) soup made with whole wheat semolina, zucchini, black olives, and oriental spices. A unique recipe inspired by Moroccan cuisine, it's a truly complete meal.

Oriental tabbouleh is a savory dish made with wheat semolina, raisins, mint, and spices. It's ideal for those looking for a lighter yet still delicious meal option.

How to prepare them?

It's simple! Let's take Indian Curry, for this dish we need to bring two cups (70 cl) to a boil in a container. Pour the mixture from the sachet into your container and cook, covered, for about 10 minutes.

Basic, ultra-practical and simply delicious meals and bivouacs to take in your backpack!