Ultima Patagonia : une aventure scientifique au bout du Monde !

Ultima Patagonia: a scientific adventure at the end of the world!

Ultima Patagonia: an adventure fueled by COOKNRUN. Ultima Patagonia is an extraordinary human and scientific adventure exploring the planet's wild and remote regions. Since 1995, the Centre Terre association has organized seven expeditions, bringing together...
Quand manger une barre protéinée ?

When to eat a protein bar?

Protein bars have become a popular snack for people looking to increase their protein intake. But when is the best time to eat them? In this article, we'll explore the different times of day when...
Comment nourrir ses aventures avec une alimentation bio et engagée

How to fuel your adventures with organic and responsible food

At the beginning, there was the idea that performance is fueled by health, and that health is fueled by what we eat. So it's obvious that a project like COOKNRUN finds its DNA in simple...
In Nuts We Trust : décryptez les ingrédients

In Nuts We Trust: Decipher the ingredients

IN NUTS WE TRUST is a media dedicated to the analysis and comparison of nutritional products for athletes (and others), emphasizing transparency and consumer responsibility through their ScanNuts ® tool. This media offers a scientific...
Benjamin Védrines : Queyras Express

Benjamin Védrines: Queyras Express

Benjamin Védrines , COOKNRUN ambassador, completed the entire Queyras solo ski touring crossing. A huge feat! In a few figures, that's 12,330 D+, 138km in just 2 days 😱 . Anyone who does a bit...
La première équipe de France mange du COOKNRUN.

The first French team eats COOKNRUN.

Since 2022, the team's riders have been eating COOKNRUN on the Tour de France and in all their races: we'll tell you a little more!
Les 5 conseils aventures d'Adrien Clémenceau

"Leave room for improvisation" Interview with adventurer Adrien Clémenceau 🚣🏽‍♀️

"I was born in Angers in 1988 and grew up facing the river on the banks of the Loire. My background in history and heritage studies, as well as learning foreign languages such as English,...
ascension-réussie-directissime-pointe-walker-grandes-jorassess-blog-cooknrun-CHARLES-DUBOULOZ-CLOVIS-PAULIN-SYMON-WELFRINGER

🏔️ Successful Ascent: Walker Point Directissime - Fueled by COOKNRUN

The Grandes Jorasses climbed by three climbers in five days. A route never repeated. This is the setting and the action of a great adventure such as mountaineering sometimes offers us. "We tell ourselves we...
playlist-musique-cooknrun-spotify

5 good reasons to listen to music while working out.

Improved physical performance: Listening to music while exercising can help increase motivation and improve physical performance by reducing the perception of exertion.
4-meilleurs-moments-pour-manger-barre-energetique-bio-COOKNRUN

The 4 best times to eat an energy bar.

Before or during training: A COOKNRUN bar will provide immediately available energy to help increase athletic performance. As a snack between meals: A bar like SIMONE, which has a very low glycemic index, can help...
BARRE-ENERGETIQUE-BIO-VEGAN-COOKNRUN

A morning at COOKNRUN

In our lab, a team of artisans is there to nourish your adventures. For one morning, immerse yourself at COOKNRUN. Welcome to our home.
7a (8b+trad)

Symon WELFRINGER climbs "Le Voyage E10/7a (8b+trad)

The tension is palpable, with every movement, I'm afraid. Not necessarily of falling, but that sensation so particular to trad routes, you raise your head and nothing sticks out, no quickdraws, no bolts, only a...