Explore - Food & Adventures

Fay Manners: trois nouvelles voies mixtes ouvertes en un hiver. Des journées passées à chercher des lignes là où il n’y en avait pas. Des décisions prises sur le terrain, des partenaires embarqués dans une...

At COOKNRUN, we love projects that make sense.And when it comes to gravel, adventure, and several days on the bike, we're always on board. It's therefore only natural that we are partners of the Aurora...

Peux-tu te présenter en quelques mots ? Je m’appelle Camille Albisser, j’ai 30 ans et je vis au Pays basque. J’ai commencé le vélo pendant le Covid, en 2021, et j’entame aujourd’hui ma quatrième saison...

🏕️ Bivouac: essential accessories not to forget Going on a bivouac is a chance to enjoy a wild escape, far from noise and screens. But to ensure the adventure remains a pleasure, it's best not...

In gravel biking, nutrition is mainly about maintaining stability: consistent energy, continuous hydration, and controlled digestion. The simplest basic rule: solids + liquids, with regular intake before feeling hungry. After 3 to 4 hours, alternating...

Quick summary: ⚡ Hunger pangs = drop in blood sugar + depletion of glycogen → energy crash. 🍫 It is prevented by regular intake: 30 to 90 g of carbohydrates/h (bars, dried fruit, white bread,...

Quick Summary: The DISTANCE Mint & Coconut Water effort drink combines hydration, carbohydrates, and natural electrolytes in an organic and digestible formula. With approximately 42g of carbohydrates per 500ml, it is particularly suitable for long...

Too long to read? Here's the quick summary: A marathon relies on 3 levers: glycogen reserves (before), regular intake (during), recovery (after). The most effective strategy is simple and tested: break it down, drink early,...

When I was asked to write an adventure story, I thought to myself: I have so much to tell, it's going to be great to be able to share it! Between bike trips in Sri...

Can you introduce yourself? (Who you are today, beyond projects and images.) Hi! My name is David Amm, I'm 25 years old and I'm from Alsace. I grew up in a small village at the...

On April 11-12, 2026, COOKNRUN is partnering with Lagoped and Nunam Aventures for a small-group ski touring weekend at the Dent Parrachée refuge. A guided, demanding, and friendly trip, designed for those who want to...

We thought we had as much chance of being selected to run The Speed Project as winning the lottery. And guess what? At the end of March, we found ourselves in Los Angeles. And it...