The 4 best times to eat an energy bar.

4-meilleurs-moments-pour-manger-barre-energetique-bio-COOKNRUN

When to eat your energy bar?

  1. Before or during training : a COOKNRUN bar will provide immediately available energy to help increase athletic performance.

  2. As a snack between meals : a bar like SIMONE , which has a very low glycemic index, can help reduce hunger and maintain stable blood sugar levels.

  3. On the go : A healthy, organic bar can be easily taken on trips or business trips for a quick and convenient snack.

  4. Post-workout : A protein-rich bar like MARCELLE or ELISE can help with recovery after exercise and stimulate muscle growth.

And you, when do you eat your COOKNRUN bars?

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