Freeze-dried food is becoming increasingly popular among athletes , hikers , and adventurers , just like you. But what exactly is this type of food (which may not sound very inspiring at first glance, we grant you) , and why has it become so popular in recent years?
What is freeze drying?
Don't worry, it's not very complicated: this technique consists of removing the water contained in food using a dehydration process. Result: this allows us to preserve the nutritional and organoleptic qualities of food products, as well as aromas and flavors without using chemical additives for an extended period of time. Quite simply, easy peasy.
The benefits of freeze-dried food
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It's light and compact: freeze-dried meals are ultra-light and ultra-compact. 0 bulk, 0 weight: ideal for carrying in a backpack .
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Long-term storage : Freeze-dried foods can be stored for several years without refrigeration. Good to know...
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Ease of use : Simply add water (hot or cold, it depends) to rehydrate dishes in minutes.
Uses of freeze-dried food
- Hiking and trekking : Lightweight, easy to carry, and requiring only water for rehydration. They provide essential energy in isolated environments.
- Mountaineering : They withstand extreme temperatures and allow climbers to enjoy balanced meals without adding extra weight. Ideal for carrying even more gear.
- Bikepacking or cycle touring : Ideal for saving space and weight during long expeditions.
- Trail and ultra-trail : These foods provide a concentrated source of energy that is quick to consume.
If you'd like to try freeze-dried food, check out our COOKNRUN organic freeze-dried recipes !
