Freeze-dried meals are a great option for backpackers , but there are some common mistakes that can reduce their effectiveness. Here are 5 mistakes to avoid:

1. Choosing the wrong dishes

Choosing the right meals is crucial. Choose meals that meet your energy needs and taste preferences . Choose organic meals that contain quality ingredients and avoid meals rich in chemical additives or preservatives.

2. Not testing before you go

Please: Never go hiking without testing your meals! Nothing is more frustrating than discovering that a dish doesn't meet your expectations in the great outdoors . Test them in advance to avoid unpleasant surprises and make sure the flavor and texture are to your liking.

3. Underestimating the water needed

Rehydrating freeze-dried meals requires a specific amount of water . Always have a sufficient supply , especially if you are operating in an environment where water is scarce. Incomplete rehydration could affect the texture and taste of the meal.

4. Ignoring rehydration time

Each freeze-dried meal has a specific rehydration time indicated on the packaging. Follow this time and don't rush: taking the time you need guarantees a good meal!

5. Not planning for diversity

Food monotony can quickly sap your mood on long hikes . Pack a variety of foods to keep you savoring your food and staying motivated.

Enjoy!